Meet our Instructors

Kelly W

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 Kelly began teaching in 2008 at the SLYMCA.  She has a passion for teaching all ages, shapes & abilities.  Kelly loves pulling from multiple disciplines to offer best of all worlds.

Certifications & Mentors

Pilates- Balanced Body (Ahme Bovee)

Bodhi- Balanced Body

Yoga-  (Mike Zolfo)

Personal Training- NASM

Running Coach- RRCA

Indoor Cycle- YMCA & SCHWINN

Kettlebell- SWC

Sports Nutrition- SWC

Beth H.

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Pilates- Balanced Body

Bodhi- Balanced Body

Dru D.

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Dru is a natural teacher and is amazing with all clients from MS patients to children.  

Certifications

Pilates- Balanced Body

Bodhi- Balanced Body


Karrie O.

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Bodhi- Balanced Body

Kate G.

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Kate believes in keeping classes fun and encouraging, while challenging students to do their best.  Kate's classes & sessions are extremely well thought out and prepared for, she definitely knows what you are in for.

 Certificates & Mentors 

Yoga-200 hour (Joanna Sypudt)

Pilates-(Jackie LaMantia)

Pilates- Balanced Body

Bodhi- Balanced Body

Personal Training-AFAA

Group Training-AFAA

TRX Suspension Training

Suzanne R.

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Suzanne has been teaching for years and is well regarded throughout the region.  Her cycle classes will leave you breathless, energized & amazed how hard she made you work.  

Indoor Cycle- Schwinn  

Lauren S.

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 Coming Soon

Natalie P.

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Indoor Cycle- Schwinn

Tish W.

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Tish started doing Pilates in 2006, after the birth of her 4th child, She loved the way it made her feel and wanted to continue indefinitely. She started teaching in 2013 and enjoys sharing her love of Pilates with her clients. She believes in good form - quality over quantity, and in helping her students feel stronger and fitter.

 Certifications & Mentors

Pilates Mat- Balanced Body (Ahme Bovee)

Pilates Reformer - Balanced Body

Bodhi Suspension - Balanced Body

Group Exercise - AFAA

Pre/Post Natal Pilates - PMA & AFAA

Tabata Bootcamp

TRX Suspension Training

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Why Core Crown Point?

Why the Reformer?

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Experience the addictive effects of Pilates exercises on the reformer. Be kind to your joints while strengthening your core, posture and muscular tone.  

Why a Group?

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There is something to be said about a group and just wait until you meet this fun group of people!

Why Core Crown Point?

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Dedicated to creating effective, safe full body pilates workouts. We are the only pilates studio in Crown Point to offer group reformer classes. Core Crown Point will not disappoint.  


Frequently Asked Questions

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How many classes per week should I take?

To get the best results attending 2-3 classes per week is recommended. Many of our regular clients tell us that two times per week is when they really started to feel and see dramatic changes in their body. Once a week can be a good place to start and/or use Pilates as cross training for other forms of fitness. 

What should I wear?

 

Wear clothing you feel comfortable in.  We generally do Pilates in  sticky socks or bare feet, your choice.

We try very hard to keep our studio floor and equipment immaculately clean and we do not want outside dirt or contaminants.

I am a beginner, what should I start with?

REFORMER CLASSES:

If you have never done Pilates, it is easiest to start with a private or semi-private classes to get the basics of the Reformer.  

Or, on Tuesdays at pm there is a slower flow class that is great for beginners.


Floor Classes:

Any class is great, our well trained instructors can offer modifications for any fitness level.

I am over-weight or have other health issues, can I do Pilates?

YES, you are who we are here for.  If you feel you are not ready for a group class, private sessions are available to help you get comfortable with group classes. 


We have a client who is young & after a few sessions was doing awesome.  I tried to convince her she was ready for group classes............  She told me she didn't have any issues being ready, she just wasn't ready to be with other people.  We are here to help however we can, sometimes you just have to tell us how to help you!