Schedule
Monday
Cardio, Core & More
6:30 - 7:20am
Tish
Group Reformer
4:30 - 5:20am
Beth- usualy small class, good for beginners
Hatha Yoga
6:00 - 6:50pm
Karrie
Group Reformer
7:15 - 8:05pm
Tish
Pre-Power Yoga
7:15 - 8:15pm
Karrie
Tuesday
Studio Cycling
7:15 - 8:00am
Suzanne
Group Reformer
8:00 - 8:50am
Kelly
Group Reformer
9:15 - 10:05am
Kelly
Group Reformer -Slower Flow
1:00 - 1:50pm
Kelly
Good for Beginners or those who want a slower pace.
Bodhi Suspension
6:30 -7:20pm
Kelly
Wednesday
Cardio, Core & More
6:30 – 7:20 am
Tish
Group Reformer
4:30 - 5:20pm
Kate
Suspension & Stretch
4:30 – 5:20 pm
Kate
Group Reformer
7:15 – 8:05 pm
Tish
Suspension Circuit
7:30 – 8:20 pm
Kate
Thursday
Studio Cycling
7:15 – 8:00 am
Suzanne
Group Reformer
8:00 - 8:50am
Kelly
Group Reformer
9:15 - 10:05am
Kelly
Group Reformer
1:00 - 1:50pm
Kelly
Vinyasas Flow Yoga
5:00 - 6:00pm
Kate
Studio Cycling
6:00 - 6:45pm
Catherine
Beginner Bodhi/Pilates
6:15 - 7:05pm
Tish
Cardio, Core & More
7:15 - 8:05pm
Tish
Friday
Cardio, Core & More
6:30 - 7:20am
Tish
Group Reformer
9:15 - 10:05am
Dru
Saturday
Studio Cycling
8:00 - 8:45am
Kelly
Group Reformer
8:00 - 8:50am
Staff
Power Pilates Circuit
9:00 - 9:50am
Kate
Group Reformer
9:00 - 9:50am
Staff
Sunday
8 - Week Road Riders Training
10:00 - 11:00am
Chris
Starts January 6th