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Schedule

Monday

Cardio, Core & More

6:30 - 7:20am

Tish

Group Reformer

7:30 - 8:20am

Dru

Aerial Yoga

9:00 - 9:50am

Annie

Group Reformer

4:30 - 5:20pm

Beth

Hatha Yoga

6:00 - 7:00pm

Karrie

Group Reformer

7:15 - 8:05pm

Tish

Tuesday

Studio Cycling

7:15 - 8:00am

Suzanne

Boot Camp Challenge

8:00 - 8:50am

Kelly

Group Reformer

9:15 - 10:05am

Kelly

Group Reformer - Slow Flow

1:00 - 1:50pm

Kelly

Good for Beginners or those who want a slower pace. 


Aerial Yoga

5:30 -6:20pm

Annie

Wednesday

Cardio, Core & More

6:30 – 7:20 am

Tish

Group Reformer

7:30 - 8:20am

Dru

Aerial Yoga

9:00 – 9:50 am

Annie

Group Reformer Jumpboard

4:30 – 5:20 pm

Kate

Pilates Circuit

6:30 - 7:20pm

Kate

Group Reformer Level 2

7:15 - 8:05pm

Tish

Thursday

Studio Cycling

7:15 – 8:00 am

Suzanne

Group Reformer

8:00 - 8:50am

Kelly

Group Reformer

9:15 - 10:05am

Kelly

Group Reformer Level 1

1:00 - 1:50pm

Kelly

Hatha Yoga

5:00 - 6:00pm

Kate

Reformer Stretch & Flex

5:00 - 5:50pm

Tish

Pilates Stretch & Flex

7:15 - 8:05pm

Tish

Friday

Cardio, Core & More

6:30 - 7:20am

Tish

Group Reformer

9:15 - 10:05am

Dru


Saturday

Group Reformer

8:00 - 8:50am

Staff

Power Pilates Circuit

9:00 - 9:50am

Kate

Group Reformer

10:00 - 10:50am

Staff

Sunday

8 - Week Road Riders Training

10:00 - 11:00am

Chris 

New session begins Fall 2019

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